Vitamin B12 is essential for the body. Vitamin B12 helps to convert fat into energy and form red blood cells in our body. It also helps in proper functioning of the brain. Here is some symptom of Vitamin B12 deficiency which could lead to physical and mental diseases. Vitamin B12 deficiency causes fatigue and weakness. …
Almond is rich in Protein, Calcium, Vitamin E, Vitamin B2, Vitamin B17, Phosphorous, Magnesium and Omega-3 Fatty Acids which helps us to be healthy. In research at Rovira I Virgili in Spain, it has been proved that taking almond in a regular diet, decrease weakness, digestion and high BP. Almonds are rich in Magnesium, which …
Along with taste, Sugarcane juice has many health properties also. This natural energy drink contains Carbohydrates, Phosphorus, Iron, and Potassium, Calcium and many other minerals and anti-oxidants in ample amount. The juice of Sugarcane has a large amount of Potassium which helps in better digestion. This also keeps the problems of stomach away. On drinking …
Zika is a disease which you probably have never heard of, What is Zika Virus? Why does it matter? What is it’s origin? What are its symptoms? These are some questions which are nowadays headlines of every media outlet. Zika Virus was first isolated from a monkey in Uganda in 1947 (Specifically in Uganda Zika …