Along with taste, Sugarcane juice has many health properties also. This natural energy drink contains Carbohydrates, Phosphorus, Iron, and Potassium, Calcium and many other minerals and anti-oxidants in ample amount.
The juice of Sugarcane has a large amount of Potassium which helps in better digestion. This also keeps the problems of stomach away. On drinking the juice of sugarcane, the levels of bad cholesterol and Triglyceride ultimately gets decreased. This in return results in the decrease in chances of heart problems.
If you are tired or feeling weakness, you should drink the juice of sugarcane. The juice of sugarcane contains Sucrose and Glucose in large amount which gives the body an instant energy. Sugarcane juice contains elements like Calcium, Magnesium, Potassium, Iron and Manganese which prevents from Cancer.
Benefits of Sugarcane Juice
Many anti-oxidants are present in Sugarcane which strengthens the immune system which helps the body to fight diseases and infections. According to Ayurveda, when you suffer from Jaundice, Sugarcane’s juice helps to remove the waste from your body through Urine.
The juice of Sugarcane is considered very beneficial for Kidney patients. On drinking sugarcane juice, the stone in the kidney eventually dissolves. The Alfa-hydroxyl acid present in the sugarcane juice removes Acne from the skin. If you use it as a face mask and scrub, the color of your skin will also glow. The juice of Sugarcane also contains minerals in huge amount which on drinking the juice helps to keep away the breath odour.
On drinking the juice of sugarcane, the bones and teeth also become strong. It also helps in relief from tooth decay. Sugarcane juice keeps away the problem of lack of water in the body. That is the reason why it is recommended to drink Sugarcane juice daily during summers.
This juice provides ample amount of Calcium to the body which makes nails healthy and shiny. Sugarcane has a large amount of Iron. On drinking Sugarcane juice, blood in the body increases and the problem of Anaemia is cured.
But while drinking the juice there are many things to be taken care of otherwise you could fall ill. Before drinking Sugarcane juice or any other juice, add a little amount of salt in it. You will never encounter a sore throat. Never add ice to Sugarcane juice. It will increase the chances of throat infection. Also, ice would be made of non-distilled water which could make you ill.
If Sugarcane juice is fresh, then only it would be beneficial for your health. If it is kept for a long time, toxins would increase which could hamper your health. Sugarcane juice has very high level of sugar, so Diabetic patients should not drink Sugarcane juice.